The training includes in depth videos and detailed instructions so you know exactly how and when to use each program based on your individual goals.
Crossover symmetry door mount.
Attachment options for a door squat rack or wall mounted.
Sold in pairs this set of two straps is designed to fit commercial or residential doors between 28 and 44 in width.
Package also includes detailed instructions for proper installation and use of the door belts.
The custom made wall mounts are rated to over 500 lbs each.
They target common deficiencies and muscle imbalances to improve movement and athletic performance.
Door belt or wall mount attachment bulletproof your shoulders pick up your crossover symmetry package today.
The crossover symmetry exercises are designed to mirror the functional patterning of sport specific movements.
Crossover anchors are sold in sets of four and include installation hardware.
The crossover anchors create a space saving multifunctional workout station that replaces bulky expensive workout equipment.
The srs provide the proper spacing and setup for the crossover symmetry system on any stable structure.
The crossover symmetry packages include access to the training zone.
Crossover symmetry bands are wrapped in a high strength protective sleeve that protects you from getting injured if the band snaps during use.
The cs door belts allow you to complete the crossover symmetry exercises at home or when traveling.
Attachment options for a door squat rack or wall mounted.