Crossfit is characterized by its combination of gymnastics weightlifting olympic weightlifting and metabolic conditioning like running biking rowing and jumping rope.
Crossfit workout equipment.
Equipment packages we created these equipment packages to help take some of the guess work out of the process for those starting a crossfit gym home garage gym personal training facility athletic training facility or any other aspect of group fitness training.
Crossfit is one of the most varied and high intensity workouts around but it doesn t actually require a ton of equipment.
30 years in business.
We serve the lifter the wodder and any individual with a burning desire to be better tomorrow than they are today.
Fringesport is the official supplier to the garage gym functional fitness movement.
Try these 15 crossfit wods workouts for those uninitiated at home to get fit without extra equipment or spending extra time in the gym.
Equipment for crossfit a buyers guide for all of your crossfit equipment.
Fitness equipment for functional training weightlifting strength and conditioning and high intensity interval training.
But most importantly we serve you our customers because we understand you have options.