No matter whether you fancy alpine skiing cross country skiing classic or skating technique ski roller hiking trekking or nordic walking proper pole usage demands choosing the right pole length.
Cross country ski pole length.
In the contrary poles for classic cross country skiing are shorter than poles for skating.
81 84 of body height with your arm down to your side the pole should be mid way between your arm pit and the top of your shoulder.
Lower weight skiers should pick shorter cross country skis.
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Body size cm x 0 85 pole length ski pole for skating skis.
Standard shipping on orders of 50 or more.
Indeed poles should support the user s technique protect against incorrect movements prevent falls and provide for optimal power transfer.
Body height cm x 0 90 pole length here is an example of a female skier with a height of 168 cm.
Youth cross country ski pole sizing.
Home ski o pedia sizing charts size charts for cross country ski poles.
Since this technique has both the diagonal stride and the double pole double pole kick it would be nice to have two different length poles.
Cross country touring and race and performance classic skis.
The sidecut of the skis should be minimal so the skis glide straight and efficiently.
Classic cross country ski pole.
Classic race recommended pole length.
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Not only do you get an enhanced stride but a longer pole will also help engage core torso muscles.
For fitness style cross country ski poles you size roughly to mid shoulder length.
Shop cross country ski poles.
How to size cross country ski equipment including nordic skis boots and poles.
Heavier weight skiers should prefer longer cross country skis check maximum recommended length for your height.
Cross country skis for skate are shorter than skis for classic style.
Cross country ski poles sizing chart.
Size charts for cross country ski poles.
Skier height in classic length cm skate length cm touring length cm 2 9 70.
Classic length cm skate length cm touring length cm 5 0 125.
This added length gives you a bit more stride.